Services

Comprehensive coaching services for leaders, individuals, and groups, alongside team retreat and learning offerings, collaboration opportunities and downloadable resources and guides.


  • Overview

    Build your next chapter with confidence. Get clear on what you’re uniquely meant to give your part of the world. Make decisions with more ease. See opportunities that are right for you.


    Our 8 step process

    01 Understanding the ingredients of meaning in your life 

    02 Identifying your strengths through stories + experiences

    03 Exploring your passions + core curiosities

    04 Connecting with what matters most

    05 Building a useful relationship to challenge and difficulty

    06 Refining areas to help with in your corner of the world 

    07 Identifying your sense of purpose + learning to nourish it in everyday life


    08 Flexibly designing your life in manageable timeframes


    What to expect

    Kick off
    We’ll arrange a 30 minute kick-off call to understand your context and formulate a personalized coaching plan.

    Scheduling
    We'll craft a schedule that suits us both, typically meeting every other week for 7-8 sessions total, with each session lasting 50-60 minutes.

    Meetings
    Meetings can be held over Zoom, on the phone, or in person, tailored to your preference.

    Package
    Personalized sessions tailored to your individual needs, designed to help you uncover your unique contribution and plug it into the world around you. You’ll receive a digital copy of my Live Your Purpose guidebook.

    Approach
    My coaching is warm and supportive, gently challenging and perspective-opening, always focused on making progress toward your goals. 


    Next Steps

    Schedule a session below to set up a 30 minute conversation where we will learn about your needs and come up with a plan tailored to you.


    Schedule a Session



  • Overview

    Untangle the challenges of leading—learn tactics and strategies that work. Find confidence in your ability to lead well in every situation.


    Ideas we may tackle

    01 Giving and receiving supportive feedback 

    02 Communication styles and collaboration

    03 Building a culture of learning

    04 Empowering and delegating

    05 Building trust

    06 Creating conditions for belonging 

    07 Inheriting challenging and struggling teams


    08 Navigating change and transitions


    What to expect

    Kick off
    We’ll arrange a 30 minute kick-off call to understand your context and formulate a personalized coaching plan.

    Scheduling
    We'll craft a schedule that suits us both, typically meeting every week or two with sessions lasting 50-60 minutes.

    Meetings
    Meetings can be held over Zoom, on the phone, or in person, tailored to your preference.

    Package
    Personalized sessions tailored to your individual needs, designed to help you uncover tactics and language to support the people you lead.

    Approach
    My coaching is warm and supportive, gently challenging and perspective-opening, always focused on making progress toward your goals. 


    Next Steps

    Schedule a session below to set up a 30 minute conversation where we will learn about your needs and come up with a plan tailored to you.


    Schedule a Session



  • Overview

    Sometimes the best work is done together. Find out more about team learning sessions and group coaching to take on shared questions, learning, and challenges.


    Ideas we may tackle

    01 How to communicate well together, in service of what matters most 

    02 Navigating and resolving tension + having hard conversations

    03 How to collaborate in ways that bring out the best in the team

    04 Getting aligned on a shared direction, goals, and expectations

    05 Finding + leveraging strengths to get more done with more energy

    06 Leaning into the good kind of stress while creating better practices to limit the bad kind

    07 Supporting + navigating change with ease


    08 Practicing mental fitness for self-regulation, healthy relationships + smart decision making

    09 Remote + hybrid team connection

    10 Building a culture of growing and learning together


    What to expect

    Kick off
    We’ll arrange a 30-minute call to understand your context and explore your team’s needs.

    Meetings
    Team sessions can be held over Zoom or in-person, tailored to your team's preference.

    Approach
    I work to ensure learning sessions and group coaching are meaningful, connecting and relevant with immediately applicable strategies and tools to take forward. I often provide follow-up resources and materials to support the team’s learning.

    Next Steps

    Schedule a session below to set up a 30-minute conversation where we will learn about your group’s needs and come up with a tailored plan.


    Schedule a Session



  • Overview

    Every healthy team needs time away from day-to-day work to retreat. I work with teams to co-design and facilitate retreats of all kinds: visioning to learning to problem-solving. Let’s map out the retreat your team needs.


    Ideas we may tackle

    01 Taking stock of where you’ve been to plan ahead

    02 Healing from hard things individually and together + finding possibilities to move forward

    03 Refreshing your organizational compass + renewing your purpose, vision and core values

    04 Learning skills and practices together to support your work + success

    05 Untangle problems + find solutions without the constraints of everyday work

    06 Creating a new program, service or product

    07 Reset + rejuvenate with mindfulness, reconnect with your brain and body


    What to expect

    Kick off
    We’ll arrange a 30-minute call to understand your context and explore your team’s retreat needs.

    Scheduling
    We’ll set up a schedule to co-design your retreat so it’s just right for your team. Retreats typically range from ½ day to 2 days.

    Meetings
    Retreats can be held over Zoom or in-person, tailored to your team's preference. I always offer a follow-up coaching session to ensure the work of the retreat carries forward.

    Approach
    I work to ensure retreats are meaningful, connecting, special times for your team to gather and nurture success together. Flexible retreat designs allow us to work with the group in real time. I often provide follow-up resources and materials to support your future work.


    Next Steps

    Schedule a session below to set up a 30-minute conversation where we will learn about your team's needs and come up with a tailored plan.


    Schedule a Session

Coaching Services:

  • New: Purpose in Practice Circle

    Every one of us has something to give to the parts of the world we touch that only we can. Our work is to connect with what that is, and bring it forward wherever we show up.

    The Purpose in Practice Circle is an 11-week guided community experience where a small group of people works through the Purpose in Practice workbook together, one chapter at a time, with me guiding every step.

    We meet weekly on Thursdays at noon EST, for one hour on Zoom. Between sessions you'll have access to a private online community for resources, conversation, and session recordings. An optional introduction session and individual coaching session with me is also included. 

     Across the 11 weeks you'll:

    • Get clear on who you are and what you're really about

    • Know your highest and best, so you can wisely invest your time and energy

    • Recognize what's truly for you when opportunities come up and decisions need to be made

    • Take your next steps, with confidence and clarity

    After the Circle wraps, you'll have access to optional boost sessions for ongoing support and connection.

    The next Circle starts April 23rd. Pricing is $247. Click the link below to register, and feel free to share with someone who needs it. I can't wait to get started with you!

    "Every single week I walked away feeling so lucky." — Fall 2025 Participant

    Click here to join us.

  • Transitions can feel overwhelming—like the ground beneath you has shifted, and you’re left without a map. But here’s the good news: You don’t need a map. You have a compass.

    Purpose in Practice is your guide to connecting with that internal compass and using it to navigate life’s biggest changes. Whether you’re stepping into a new role, facing unexpected challenges, or exploring uncharted possibilities, this workbook helps you uncover your unique purpose and chart a path forward.

    You’ll discover:

    • How to connect with your purpose and make it your guiding light.

    • Tools to break down big goals into manageable, actionable steps.

    • Practices to stay grounded, even when the path forward feels uncertain.

    Purpose in Practice is more than a workbook—it’s a resource to revisit whenever life feels shaky, offering clarity and inspiration for your purpose-driven journey.

    Buy here at Free Period Press



  • Our Mindset

    A core intention of Amberwood is to partner with exceptional individuals & organizations to co-create meaningful experiences that support leading and working with purpose.


    Thrive at Work

    I love collaborating with my colleagues at Thrive at Work where I get to coach leaders, design and teach about all things leadership and support teams in making the impact they most want to make.


    Open Call

    If you’re interested in collaborating I’d love to hear from you. Click the link below.


    Let’s Collaborate

Other Offerings: